Whole30 Week 1
In another blog post, I mentioned that Papa Bear & I ordered pizza for the last time in 35+ days on New Years Eve. This is because we are doing the Whole30 Program. Essentially, no sugars (or sweet substitutes), alcohol, dairy, grains or legumes. Pretty tough regimen, but we know that it's for a metabolic reset & will help us conquer our demons. Mama Bear's "Before" Pictures Papa Bear's "Before" Pictures Day 1 - January 4, 2016 We took our initial measurements, and weighed for the final time for the next 31 days (weighing or measuring during the program is against the rules)! I won't share any numbers right now, but I will at the end of our journey! Day 1's meals consisted of the following: Breakfast : 3 egg/veggie "muffins", 2 tablespoons of "Salsa" (I don't have a food processor, so I ran it through the blender), and 1/2 banana. Lunch : Chicken (Protein) Sa...